Rennie Peppermint Lutschtablette

When swallowing suddenly becomes agony and every breath itches – throat lozenges promise quick relief: they soothe the irritated throat, relieve sore throat and help fight bacterial pathogens. But not all lozenges are the same. From herbal to medicinal, from soothing to healing: which lozenges are best for you?

Heartburn is familiar to many: annoying and painful, but harmless when stomach contents touch the oesophageal lining only briefly. In gastroesophageal reflux disease, acidic stomach contents are more frequently pushed back into the oesophagus and cause unpleasant symptoms. Which therapies help and what can you do yourself to prevent reflux disease?

Unobtrusive in the kitchen cupboard yet a real multitasker: baking soda – also known as baking soda – surprises with a wide range of uses. Whether as a gentle cleaner, a natural aid for heartburn or a beauty tip – the white powder is a true everyday all-rounder. But exactly how does baking soda work, and why do so many people swear by its versatile properties?