Ricola Halsbonbons Kräuterzucker

Few plants combine tradition, flavour and healing power as impressively as elder. It is a true natural talent with cult status. What once was indispensable in every home pharmacy is enjoying a big comeback today as an immune booster and beauty tip. The plant has much more to offer than meets the eye. But how exactly can this versatile plant support your health naturally?

Sweet and low-calorie – that’s how sugar substitutes lure consumers in countless products. They offer the possibility to reduce sugar intake without sacrificing taste. But while they promise us a sugar-free world, new concerns keep emerging. Are these substitutes really a solution for a healthy life or do they harbour unknown risks?

From sweet treats to hidden ingredients in processed foods, sugar influences our taste and daily eating habits. But behind the sweet facade lies a complex world of different sugars and their effects on health. How does excessive sugar consumption affect our body and what role does it play in modern nutrition?