Rudolf Kilchherr Broschüre Blütenessenzen nach Dr Bach aus Schweizer Wildpflanzen

Bath additives turn an everyday bath into a relaxing ritual and can, depending on their ingredients, not only nourish the skin but also calm the mind. They offer a variety of scents and active ingredients that enhance well‑being and relieve everyday stress. Whether nourishing, calming or invigorating – there is a bath additive for every need. But which bath additives suit you best?

This plant is an indispensable helper during the cold season: its healing power is used for colds and respiratory infections to stimulate the body’s own defences against viruses and bacteria. How does Echinacea work and how can you benefit from it?

Next time you're out in nature, take a close look: edible wild herbs grow everywhere and offer a range of benefits for body and mind. These natural ingredients are healthy, affordable and readily available. But which local herbs are especially suitable for the kitchen?