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When it comes to body care, feet are often neglected. But they need just as much attention and care as any other body part. Applying cream is an easy way to keep the skin on your feet healthy and well looked after. How do you choose the right foot cream?

This simple remedy relaxes cramped muscles and relieves pain. Heat patches work deep, provide long‑lasting soothing warmth and can be applied quickly and easily to the painful area. What types of heat patches are there and what should you consider when using them?

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?