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What many do not say affects millions of people worldwide: an uncontrollable urge to urinate when laughing, a few drops when sneezing or the constant feeling of needing a toilet nearby. Incontinence is often kept secret, associated with shame and frustration, and can affect both physical and mental well‑being. How can symptoms be relieved and quality of life improved? 

Month after month women go through a process that is both natural and of great significance: menstruation. It stands for fertility, health and renewal, but also for discomfort, emotional strain and cultural taboos. Why is it so difficult to accept menstruation as a normal part of life and to talk about it openly?

It's good when everything is fresh “down there”. But incorrect or overly intensive intimate care can do more harm than good. A balanced care concept is therefore essential to preserve the natural balance of the intimate area and to avoid irritations or infections. But how and to what extent should the intimate area be cared for?