SONNENTOR Zimtstange Ceylon BIO

Who would have thought that a small cinnamon stick offers much more than the scent of freshly baked cookies? In many cultures cinnamon has been not only a popular spice but also a valued remedy for centuries. So what surprising effects does cinnamon really have and how can we make use of them?

Spicy, aromatic and full of health benefits – ginger is far more than just a spice. Whether as a remedy for colds, a natural anti-inflammatory or a digestive aid, the root has a firm place in many cultures. But what makes ginger so special and how can you best use it?

It is an important food in many countries, but its health effects are still little known. Wild Yam is said to strengthen bones, protect blood vessels, help with oestrogen dominance before and during menopause and with skin problems. What makes this wonder tuber special?