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One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?

Sore throat, runny nose and cough – who among us doesn't know these unpleasant cold symptoms? Inhalation can really help! Whether for a cold, asthma or dry indoor air – the inhaler is a small powerhouse with big effect. Which inhalers are there and how do you inhale correctly? 

Sneezing fits, watery eyes, reduced sense of smell and taste – the typical accompanying symptoms of a cold have probably been experienced by everyone. But why do these annoying cold symptoms occur at all and what can you do when nasal secretions increase and breathing becomes difficult?