VeggiePur Gemüse-Mix FRUCHTIG-SCHARF

The world of fruits is rich in variety, but among the treasures nature gives us, the fig stands out in particular. With its sweet taste and juicy texture, the fig is not only a delight for the palate but also a source of numerous nutrients. From ancient civilizations to modern cuisine, figs have a firm place in our diet and culture. But what health benefits make the fig such a valued fruit?

Spices are far more than just ingredients — they not only add flavour to dishes but often offer health benefits and a long cultural history. For centuries they have been valued in different cultures for their healing properties, aromatic scent or symbolic meaning. But which are particularly valuable for our diet and how should they be used correctly?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?