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Blood pressure is more than just a number on the monitor — it is a key indicator of how our cardiovascular system is functioning. Balanced blood pressure ensures a stable supply of oxygen and nutrients to the body. But what can you do if it gets out of control?

Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

A well-stocked first aid kit should definitely be in every household – even if it only contains plasters. Many different life‑saving first aid kits with varying equipment are offered. Which one is best suited to your personal needs?