Vitility Rückenstütze

Its muscles support the uterus, the bladder and the bowel when sneezing, jumping and lifting. It ensures upright posture and sexual pleasure. It plays an important role in our daily life that we think far too little about: the pelvic floor. What is the pelvic floor and how can you support it in its important work?

Back pain is a widespread health problem affecting people across the globe and often leading to a significant reduction in quality of life. Despite their frequency, the causes and treatment options remain unclear for many. What can be done to relieve back pain and prevent it in the long term?

One unfortunate movement – and ligaments or tendons are torn or overstretched. In such cases an orthosis is often used to balance mobility and stability of the body and thereby restore movement. How does an orthosis work and what should you know about it?