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One unfortunate movement – and ligaments or tendons are torn or overstretched. In such cases an orthosis is often used to balance mobility and stability of the body and thereby restore movement. How does an orthosis work and what should you know about it?

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?

Anti‑inflammatory and pain‑relieving properties together with joint‑friendly ingredients make this nutritious delicacy a good support for treating and preventing troublesome joint problems. What exactly is in green‑lipped mussels?