3M Tegaderm Wundverband 11.1x12.7cm (n)

Tension, hardened muscles, circulatory problems, swelling, joint pain: for these and many other complaints, colourful adhesive strips provide relief — and all without medication. What is their mechanism and what else can tapes do?

While scars often fulfil their function and stabilise the skin again, for some people they can also present an aesthetic or even emotional challenge. Visible marks on the skin that arise after injuries and operations need proper care. How do scars form and what can be done to ensure they heal well?

A bloated belly or heavy legs – many know the unpleasant feeling of water retention. However, there are natural foods that can relieve the body and help restore fluid balance. But which foods help to effectively eliminate excess water?