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When swallowing suddenly becomes agony and every breath itches – throat lozenges promise quick relief: they soothe the irritated throat, relieve sore throat and help fight bacterial pathogens. But not all lozenges are the same. From herbal to medicinal, from soothing to healing: which lozenges are best for you?

Whether plant-based remedies with thyme and ivy or modern combinations of active ingredients – cough syrups not only relieve the tormenting urge to cough, they also support the body in its fight against viruses and bacteria. But what exactly is in this sweet helper that accompanies us through cold seasons?

Small, bright red and full of power – the lingonberry is much more than just a fruity accompaniment to game dishes. These modest berries contain an impressive combination of vitamins, antioxidants and secondary plant compounds. Raw lingonberries are not to everyone's taste, but they are attributed diuretic ��, antibacterial ��, anti-inflammatory and calming �� effects. What makes these red fruits special?