Bio Partner Penne Dinkel

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

This cereal is currently trending as a superfood and is considered one of the most valuable cereal types overall. Oats are good for the heart, gut and immune system, keep you full for longer and can help with elevated blood sugar. Why should this nutritious cereal definitely be included in your diet?

For centuries mustard has been regarded as one of the most widespread, cultivated and used spices in the world. The valued spice and medicinal plant is popular thanks to its versatility and health-promoting effects. But what makes mustard so special and how can it be used in everyday life?