Biofarm Risotto Reis Knospe

Muesli is a healthy, tasty and nutritious breakfast, rich in proteins, fibre and vitamins. But today there are so many mueslis on shop shelves that you cannot be sure all products labelled muesli are truly healthy. How do you navigate this variety and choose the best muesli?

This cereal is currently trending as a superfood and is considered one of the most valuable cereal types overall. Oats are good for the heart, gut and immune system, keep you full for longer and can help with elevated blood sugar. Why should this nutritious cereal definitely be included in your diet?

The Reishi mushroom, also known as the “mushroom of immortality”, has a millennia‑old tradition in Far Eastern healing arts. Today it is gaining ground as a valuable natural remedy in modern healthcare. Whether to support the immune system, reduce stress or as an anti‑ageing aid – Reishi fascinates with its wide range of effects. What can it do and what should be considered when taking Reishi?