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Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

Easy to digest, gluten-free and packed with healthy nutrients and antioxidants – these are not all the advantages of golden millet, which was already used as food in prehistoric times. What makes it so special and how can you benefit from it?

Barley grass is one of the healthiest foods, combining a unique mix of nutrients, vitamins, minerals, phytochemicals and antioxidants. It is considered an immune booster and supports our gut. How can you benefit from its wealth of vital nutrients?