biosana Inosit Lutschtablette

Although still little known to many, this vitamin‑like compound plays a central role in cellular metabolism, signal transmission in the brain and even in hormonal balance. Inositol is increasingly in focus when it comes to mental balance, fertility and regulation of blood sugar. What is inositol and which important functions does it perform in our body?

Sometimes the body feels blocked: the belly is tense, appetite is reduced and the usual lightness is missing. Constipation is a common problem that often develops gradually. But which simple and effective measures help get digestion moving again?

Spirulina is a superfood that more and more people incorporate into their daily routines to support their health. The blue-green microalga is rich in nutrients such as proteins, vitamins and minerals that can benefit the body in many ways. But what is special about Spirulina and how can it concretely promote health?