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Regular blood glucose monitoring in diabetes can reduce the risk of heart attack, stroke and blindness by 50% and helps ensure your treatment goals are met. How can you reliably measure your blood glucose yourself and what should be taken into account?

Blood pressure is more than just a number on the monitor — it is a key indicator of how our cardiovascular system is functioning. Balanced blood pressure ensures a stable supply of oxygen and nutrients to the body. But what can you do if it gets out of control?

A sudden shock, a deep disappointment or even an unexpected joy — strong emotions can shake not only the mind but also the heart. What initially feels like a classic heart attack often turns out to be a stress‑related dysfunction of the heart muscle — so‑called broken‑heart syndrome. But why does the heart react so sensitively to extreme emotions?