Burgerstein CardioVital Kapsel

B vitamins play a central role for our bodies because they are involved in many vital processes such as energy production and nervous system function. This vitamin group includes several different compounds, each performing unique tasks and working closely together. Have you ever wondered what functions B vitamins perform in your body?

These little powerhouses are a healthy snack that supplies unsaturated fatty acids, valuable minerals, anti‑inflammatory carotenoids and the sleep‑promoting tryptophan, and has a positive effect on cholesterol levels. What makes pumpkin seeds so healthy?

A diet high in fat and calories increases the risk of cardiovascular disease. However, there are also foods that have proven benefits for the heart. Nature offers a colourful variety of ingredients that are not only delicious but also scientifically shown to protect our heart. Which foods should appear on a heart-friendly plate each week?