Ceres thymus vulgaris teint mère

Whether fresh from the garden or dried from the spice rack – thyme impresses with its intense aroma and notable healing properties. With its antibacterial and expectorant qualities, it is a trusted companion for respiratory illnesses. But how can this small herb be used purposefully in everyday life?

This plant is an indispensable helper during the cold season: its healing power is used for colds and respiratory infections to stimulate the body’s own defences against viruses and bacteria. How does Echinacea work and how can you benefit from it?

Arnica is known as a powerhouse plant that helps bruises disappear faster and relieves pain. Its healing power is so strong that it has been regarded for centuries as a secret weapon of traditional medicine. Yet not everyone knows that it also carries risks. What really lies behind this medicinal plant and why shouldn’t it always be used without caution?