CHRISANA Vitamin K2 Tropfen

Vitamin K is an essential nutrient that plays an important role in blood coagulation and bone health. Although it is less known than other vitamins, it influences many vital processes in the body. Especially green leafy vegetables and certain oils are rich in vitamin K and contribute to a balanced diet. But do you know what other health benefits this vitamin offers?

Once considered a wonder remedy from grandma's home pharmacy, cod liver oil is enjoying a real comeback today. Rich in healthy omega-3 fatty acids and a good source of vitamins A, D and E, it is credited with numerous health-promoting properties. What is cod liver oil and what can it do? 

Sun protection does not start only on the skin – it also starts from within! To prepare the skin for harmful UV radiation and to promote cell renewal, certain dietary supplements can be taken. But what really lies behind this internal sun protection – and how effective is it?