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Sea buckthorn, often called the “lemon of the North”, has far more to offer than its striking colour. The small, bitter-tart berries are true powerhouses used across many areas of health and beauty. But what makes this unassuming shrub so special and why should it have a place in your life?

Imagine being able to make your own skincare products with ingredients from your kitchen. DIY body care is not only a creative and eco‑friendly trend, it is also a wonderful way to know exactly what you apply to your skin. From homemade face masks to natural scrubs – the selection is large and surprisingly effective. Are you ready to discover nature's secrets in your own kitchen?

Nail discolourations are not just a cosmetic issue; they can also indicate health problems. They can be caused by a variety of factors, including infections, injuries or chronic illnesses. Often they are simply due to contact with different substances or chemicals. How can you tell when a discolouration is harmless and when it needs medical attention?