Dixa Weidenrinde DIX geschnitten

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

The birch, a majestic tree species found in many parts of the world, has a fascinating history and a variety of uses. Beyond its aesthetic and ecological advantages, the birch also has significant health relevance. Its active compounds are used in various traditional medical systems and have beneficial effects on the human body. But how can the birch concretely contribute to well-being?

It is an important food in many countries, but its health effects are still little known. Wild Yam is said to strengthen bones, protect blood vessels, help with oestrogen dominance before and during menopause and with skin problems. What makes this wonder tuber special?