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A well-stocked first aid kit should definitely be in every household – even if it only contains plasters. Many different life‑saving first aid kits with varying equipment are offered. Which one is best suited to your personal needs?

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?

Holidays are a well-deserved break and nothing should spoil this pleasant time. A well-thought-out travel kit helps you enjoy your holiday worry-free. But what belongs in a travel kit to prepare us for possible emergencies?