Shine like a jewel

What is the Glow Effect?

The glow effect is a visible and tangible sign of healthy, high-quality skin that makes it look youthful, even when the first wrinkles appear. Scientifically, it refers to the skin's ability to reflect light, producing a radiant, smooth and youthful complexion. This is especially pronounced in young skin, when the body's production of collagen and hyaluronic acid is running at full speed. As a result, the skin remains elastic, plump and well perfused, contributing to a natural rosy freshness.

However, as we age the production of these substances decreases, making the epidermis more susceptible to dryness, environmental influences, blemishes and wrinkle formation. It loses firmness, pores can appear enlarged and the complexion may become dull or uneven.

But the radiance doesn't have to be lost. With the right care — such as exfoliants, serums and creams that support the skin type — and a healthy lifestyle, the luminosity can be preserved. The glow effect is therefore more than just a beauty trend; it is a holistic concept for radiant, well-cared-for skin.

What do you need for Glow make-up?

The first step in a glow make-up is preparation with a moisturising cream, ideally containing hyaluronic acid, which plumps the skin and creates an ideal base.

A primer then smoothes pores and fine lines and ensures an even make-up. For the complexion, a light BB or CC cream can be enriched with glow drops to add extra radiance.

A concealer brightens dark areas and hides under-eye circles, while a cream blush provides a natural, rosy freshness and a cream bronzer gently defines facial contours.

The highlighter, the heart of glow make-up, is applied to strategic points such as the cheekbones, bridge of the nose, cupid's bow and brow bone to create luminous accents.

For the finish, the lashes are lightly coated with mascara and a shimmering lip gloss gives the lips a subtle shine.

An optional setting spray with reflective pigments sets the look and keeps the skin moisturised all day. The combination of carefully selected products and techniques results in make-up that makes the skin glow from within.

What diet creates Glowy Skin?

Beauty comes from within – a balanced diet with antioxidant-rich foods is the key to a radiant complexion. One of the most important foundations is drinking enough water – at least two litres a day. Water improves blood circulation and oxygen supply to the skin, stimulates metabolism and helps prevent blemishes.

As additional protection against cell damage and free radicals, berries rich in antioxidants are recommended. Carrots also have a positive effect: they contain beta-carotene, a precursor of vitamin A, which gives the skin a delicate glow.

Vitamin C-rich foods such as citrus fruits, peppers and broccoli support collagen production and improve firmness, while nuts with vitamin E promote regeneration and help protect the skin from UV damage. Green tea is another highlight, as it provides valuable polyphenols that reduce inflammation and protect the skin from harmful environmental influences.

Healthy fats are important too. Salmon supplies omega-3 fatty acids that keep the epidermis supple, retain moisture and reduce redness. The diet can be supplemented with sesame, which provides vitamin E and copper, and broccoli, a real superfood with a mix of antioxidants like vitamins C, E and beta-carotene.

With this varied selection of glow foods, the skin can be strengthened from within and made to shine.

How long does the Glow effect last?

The duration of the glow effect depends on the type of cosmetic treatment and the individual characteristics of the epidermis.

In the BB Glow treatment, a pigmented meso-foundation is introduced into the skin with a microneedling device to achieve an even complexion. After a single treatment the effect lasts for about 6 to 10 weeks. Multiple applications can extend the duration. After three sessions the result lasts about 6 to 9 months; after five it can last 9 to 12 months.

The HydraFacial is a non-invasive skin booster for deep cleansing and hydration with an immediate glow effect. Results are visible immediately after the treatment and can last several weeks. Regular sessions are recommended for lasting skin improvement.

The Laser Genesis therapy stimulates collagen production and improves skin texture, leading to a radiant complexion. The glow effect appears immediately after treatment and generally lasts for several weeks. For optimal results, multiple sessions spaced 3 to 4 weeks apart are often required.

How do I get more glow on my face?

A radiant complexion is the result of good skincare, a healthy lifestyle and occasional make-up.

The foundation for glowing skin begins with careful and regular cleansing to remove dirt and excess sebum, clarifying the skin. An important step is hydration, both externally with moisturising products like hyaluronic serums and internally by drinking enough water. Well-hydrated skin looks plumper and glows naturally.

Regular removal of dead skin cells through gentle exfoliation also plays a central role, as it promotes cell renewal and smooths the skin's surface. At the same time, a healthy lifestyle and balanced diet are crucial for a glowing complexion. Fresh fruit and vegetables provide important antioxidants that protect the skin, while sufficient sleep supports overnight regeneration for a refreshed look.

In addition to skincare, targeted make-up techniques can enhance natural radiance. Lightweight, hydrating foundations even out the complexion, while highlighters create luminous accents. A primer with light-reflecting pigments evens out skin texture and amplifies natural glow.

Finally, UV protection is essential to preserve the epidermis from light-induced ageing. Combined with a low-stress lifestyle, supported by relaxation techniques such as yoga or meditation, it creates an ideal basis for glowing skin.

Glow skin: How to make your skin shine

• Antioxidants like vitamins A, C and E are essential to fight free radicals that can damage the skin. You can find them in citrus fruits, berries and green vegetables. Add these foods to your diet or consider supplements if it's hard to get enough vitamins.
• With a few smart tricks like regular exfoliation, adequate moisturisation and a healthy diet, your skin will become smoother and more radiant. Use a gentle exfoliant once or twice a week to support a healthy complexion. Especially in winter, this helps combat the dull greyish cast.
• Drink 1.5 to 2 litres of water daily to keep your skin properly hydrated. Internal hydration results in plumper, more elastic skin cells that reflect light better. In addition, intensive moisturising care helps keep the epidermis supple and fresh on the surface.
• Cleanse your face morning and evening to remove dirt, sebum and dead skin cells. A double evening cleanse ensures makeup and sunscreen are thoroughly removed. This keeps your skin clear and ready to absorb subsequent care products.
• UV radiation damages the skin and makes it look dull. Apply a sunscreen with at least SPF 30 daily, even on cloudy days. This protects your skin from premature ageing and helps maintain a radiant complexion.
• During sleep the skin regenerates and repairs damage sustained during the day. Aim for 7-9 hours of sleep per night to look fresh and rested. A night cream supports this process and adds extra glow.
• Exercise boosts circulation and brings out the skin's radiance. Regular outdoor activity also supplies oxygen and important nutrients to skin cells. Even a short walk can visibly improve the glow.
• Stress releases hormones that promote inflammation and make the face look tired. Reduce stress with yoga, meditation or breathing exercises. Relaxed skin glows from within.
• Change your pillowcases regularly to avoid bacterial buildup. Cotton cases are particularly skin-friendly and support a clear complexion. Create a comfortable sleep environment so your skin can regenerate.
• Use a primer with light-reflecting particles to make your complexion appear more radiant. Serum-foundations or a drop of oil in foundation provide a subtle, natural glow. Highlighter on the cheekbones creates targeted accents for even more radiance.
• A honey-lemon mask hydrates and provides an immediate glow. Mix 1 tablespoon of honey with a few drops of lemon juice, apply to the face and rinse off after 15 minutes. This simple DIY mask leaves your skin fresh and radiant.
• Pay attention to ingredients like ceramides, panthenol and hyaluronic acid in your skincare. These strengthen the skin barrier and retain moisture. A regular routine with serum and cream is the key to long-term radiance.

A radiant glow is not only a sign of health but also the result of holistic care and a conscious lifestyle. Through a balanced diet, sufficient hydration and the right skincare we can support the skin's natural radiance. Regular relaxation and protection from harmful environmental influences also play a decisive role in a healthy, radiant appearance.