Eat a Rainbow Färbendes Lebensmittel magenta

It is added to many foods, beverages, vitamin supplements and medicines to colour them orange or red: beta-carotene. It plays a role in reducing oxidative processes, regulating cell growth, controlling immune responses and fulfils a number of other functions in the body. What properties is this compound known for and how can you benefit from its health advantages?

Hair colour is a fascinating element of human beauty that allows us to shape our appearance according to our wishes. It is a powerful tool to define our style. But how do you find the ideal hair colour that boosts confidence and makes you glow?

Our eyes are exposed to countless challenges every day – from the blue light of screens to harmful UV radiation. Yet there are two nutrients that act like a natural shield for our vision: lutein and zeaxanthin. They filter harmful light, reduce oxidative stress and may even lower the risk of age‑related eye diseases. But how exactly do these powerful carotenoids work?