EPI-NO Delphine Plus Geburtstrainer mit Druckanzeige

Its muscles support the uterus, the bladder and the bowel when sneezing, jumping and lifting. It ensures upright posture and sexual pleasure. It plays an important role in our daily life that we think far too little about: the pelvic floor. What is the pelvic floor and how can you support it in its important work?

A newborn baby is both a great joy and a challenge. One of the parents' most important tasks is to ensure their baby is healthy and happy. Proper care plays a key role in maintaining a baby's health. But which products and techniques are best for caring for your baby?

Unobtrusive and often underestimated, but enormously important: the diaphragm is the main engine of our breathing. No other muscle in our body controls respiratory processes as effectively. Its functions influence not only our mobility, strength and endurance, but also play a key role in the recovery from many physical complaints. Why is this muscle the key to relieving many health problems?