Eusana Knie und Ellbogenwärmer anatomisch Grösse M ivoire

When the days get colder or tension bothers us, many instinctively reach for a trusted helper: the heating pad. Whether for abdominal pain, muscle soreness or simply to relax – the comforting heat that gently spreads over the body feels like balm for body and mind. Hot water bottles, heat packs and grape seed pillows: what are their differences and what are the pros and cons of each?

One unfortunate movement – and ligaments or tendons are torn or overstretched. In such cases an orthosis is often used to balance mobility and stability of the body and thereby restore movement. How does an orthosis work and what should you know about it?

When every movement becomes a challenge and even simple tasks cause pain, rheumatism could be the cause. This condition accompanies affected people for life after diagnosis. Joint pain, muscle tension and morning stiffness impair daily life. What helps to relieve the symptoms?