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The sun gives us light, warmth and joie de vivre – but its rays also have a downside. It is important to use a sun protection product even in low sun to prevent sunburn. A sunscreen is much more than a summer accessory; it is a daily shield for our skin. Which ingredients should you look for when buying a sunscreen? 

Imagine being able to make your own skincare products with ingredients from your kitchen. DIY body care is not only a creative and eco‑friendly trend, it is also a wonderful way to know exactly what you apply to your skin. From homemade face masks to natural scrubs – the selection is large and surprisingly effective. Are you ready to discover nature's secrets in your own kitchen?

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?