FRUCHTBAR Pausenfreund Frucht Tasche Bio Dinkel Erdbeere Apfel

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

The world of fruits is rich in variety, but among the treasures nature gives us, the fig stands out in particular. With its sweet taste and juicy texture, the fig is not only a delight for the palate but also a source of numerous nutrients. From ancient civilizations to modern cuisine, figs have a firm place in our diet and culture. But what health benefits make the fig such a valued fruit?

With its bright red seeds and sweet‑tart flavour, the pomegranate is regarded as a true superfood. Due to its high antioxidant content, it is appreciated and used in many dishes — as juice, in yoghurt or as a crunchy salad ingredient. But what makes it so especially valuable?