FRUCHTBAR Wundertraum-Kekse Bio Dinkel Apfel Heidelbeere

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

With their rich colour palette from dark violet to bright yellow, plums are not only a feast for the eyes but also promise sweet enjoyment. They offer a rich flavour and many health benefits. What role do plums play in promoting well‑being and health, and how can they be integrated into a balanced diet to make the most of their benefits?

Muesli is a healthy, tasty and nutritious breakfast, rich in proteins, fibre and vitamins. But today there are so many mueslis on shop shelves that you cannot be sure all products labelled muesli are truly healthy. How do you navigate this variety and choose the best muesli?