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This small berry with a big impact is taking the world by storm as the queen of superfoods: goji berries are said to strengthen the immune system and are considered an anti‑ageing powerhouse for health and beauty. Valued in traditional Chinese medicine for millennia, they have now found their way into modern diets. What’s inside them?

OPC is not only interesting for anti-ageing fans, but also for anyone who wants to support their cardiovascular system, skin or immune defences. Exceptionally rich in antioxidants, it has a strong anti-inflammatory potential and offers health benefits for the heart, brain, nerves, immune system and gastrointestinal tract. What is OPC and how does it affect our body?

Maca, also called “Peruvian ginseng”, is a plant used for centuries in the Andes. Considered a genuine superfood, it is said to boost energy and endurance and to support hormonal balance. Maca is also receiving growing attention in the Western world, for example in dietary supplements and natural remedies. But how can maca enrich everyday life?