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Once considered a wonder remedy from grandma's home pharmacy, cod liver oil is enjoying a real comeback today. Rich in healthy omega-3 fatty acids and a good source of vitamins A, D and E, it is credited with numerous health-promoting properties. What is cod liver oil and what can it do? 

Collagen, often referred to as the “building material” for our skin, bones and joints, has recently become one of the most sought-after dietary supplements. Growing popularity and high health claims have resulted in a confusing variety of collagen products on the market. But how effective are these collagen preparations really?

The liver is a vital organ without which our body could not function. While many of us overlook the importance of the liver, an unhealthy lifestyle can have devastating consequences. If this organ fails, even the simplest bodily functions can break down, leading to serious health problems. But what are the liver's remarkable functions and how can we protect them?