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Where people live together, microbes are easily transmitted, and since the start of pandemics around the world disinfection has become an integral part of daily life. However, disinfectants can be dangerous if used improperly. It is therefore important to know how and which ones to use correctly.

More than just a breath freshener: mouthwashes can fight plaque, reduce bacteria and even help prevent gum inflammation. When is a mouthwash actually useful and what should you consider when buying and using it?

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?