morga Bulgur Bio

500 g
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Product information

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Versatile Organic Bulgur for Healthy Dishes

High in fiber

High protein content

From organic farming

Quick preparation time

Versatile in recipes

Creative base for meals

Versatile Organic Bulgur for Healthy Dishes

Product Details

Organic Bulgur is a versatile cereal product made from whole grain durum wheat. It offers a creative and healthy base for numerous dishes. Bulgur is not only nutritious but also easy to prepare, making it ideal for a quick warm meal.

Features

Morga's Organic Bulgur is characterized by the following features:

  • High in fiber
  • High protein content
  • Contains gluten
  • From controlled organic farming
  • Easy and quick to prepare
  • Versatile in various recipes

These features make bulgur an excellent choice for a healthy diet, as it is a source of complex carbohydrates and essential nutrients. Bulgur can be used in salads, side dishes, or as a main dish, enriching every meal with its nutty flavor.

Ingredients

Whole grain durum wheat* (from organic farming), allergens: gluten.

Usage

For 4 people: combine 200 g of bulgur with 5 dl of water and a pinch of Morga herb salt. Stir the bulgur into the boiling water, cover, and let it sit for 15 minutes. Season to taste and serve.

Nutritional Values

Nutritional ValueAmountper%Measurement Accuracy
Energy1450 kJ100 gApproximate value (~)
Energy342 kcal100 gApproximate value (~)
Fat1.5 g100 gApproximate value (~)
Fat, of which saturated fatty acids0.3 g100 gApproximate value (~)
Carbohydrates67 g100 gApproximate value (~)
Carbohydrates, of which sugars2 g100 gApproximate value (~)
Protein11 g100 gApproximate value (~)
Salt0.1 g100 gApproximate value (~)

Mandatory Notices

The recommended daily dose should not be exceeded. Dietary supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of small children.