NATURSTEIN Zink Vital Kapsel

Small, red and unassuming — yet behind acerola lies a health secret many would rather keep to themselves. The exotic fruit is said to be the ultimate remedy against fatigue, skin ageing and low mood at once. Its vitamin C content breaks all records and astonishes nutrition experts. But what makes acerola so special?

Sun protection does not start only on the skin – it also starts from within! To prepare the skin for harmful UV radiation and to promote cell renewal, certain dietary supplements can be taken. But what really lies behind this internal sun protection – and how effective is it?

Zinc is an important trace element that fulfils numerous functions in the body – from strengthening the immune system to supporting skin, hair and nails. Especially during periods of increased physical or mental strain, adequate zinc intake plays a decisive role. But which foods are the best sources of zinc and how can daily requirements be best met?