Nicole Diem Lesebrille 1.00dpt Act demi

The eyes are one of the most valuable sensory organs that make the world experienceable in all its facets. Yet we often pay attention to their health only when problems occur. Regular care and prevention can help to detect and avoid eye problems at an early stage. But how can we best protect our eyes in everyday life?

The sun brings light and warmth to our daily lives, but its radiation also poses a risk to our eyes. Effective eye protection in summer is essential to prevent long-term damage. How can you ensure that your eyes are well protected when sunbathing?

Daylight affects our health, our mood and even our daily rhythm. A lack of daylight can have negative physical and mental effects because the production of the ‘feel‑good’ hormone serotonin is impaired. Discover here how to make the most of daylight for your wellbeing.