Ökovital Gummibärchen ohne Gelatine

Sweet and low-calorie – that’s how sugar substitutes lure consumers in countless products. They offer the possibility to reduce sugar intake without sacrificing taste. But while they promise us a sugar-free world, new concerns keep emerging. Are these substitutes really a solution for a healthy life or do they harbour unknown risks?

This small berry with a big impact is taking the world by storm as the queen of superfoods: goji berries are said to strengthen the immune system and are considered an anti‑ageing powerhouse for health and beauty. Valued in traditional Chinese medicine for millennia, they have now found their way into modern diets. What’s inside them?

Vegan nutrition is becoming increasingly popular – not only for ethical reasons but also because of its health benefits. It is based on plant foods and completely excludes animal products. Wholesome, healthy and nutrient-rich vegan fare is in trend. But how balanced and varied can a vegan diet really be?