PARI MucoClear NaCl Inhal Lös 3 % hyperton

One spray — and you can breathe freely again! Nasal sprays are real everyday heroes for a blocked nose, whether due to a cold, allergy or dry air. They act quickly but can cause dependence with prolonged use. How do nasal sprays work, what active ingredients do they contain and how should they be used correctly?

Unobtrusive in the kitchen cupboard yet a real multitasker: baking soda – also known as baking soda – surprises with a wide range of uses. Whether as a gentle cleaner, a natural aid for heartburn or a beauty tip – the white powder is a true everyday all-rounder. But exactly how does baking soda work, and why do so many people swear by its versatile properties?

Sore throat, runny nose and cough – who among us doesn't know these unpleasant cold symptoms? Inhalation can really help! Whether for a cold, asthma or dry indoor air – the inhaler is a small powerhouse with big effect. Which inhalers are there and how do you inhale correctly?