pharmalp FEMINA CYCLES Tablette

The connection between diet and hormone levels has long been recognised. A promising method to support hormonal balance is so‑called Seed Cycling. But what exactly is behind this dietary trend for women and why is it worth a try?

This sex hormone has a wide‑ranging impact on our health: from regulating the menstrual cycle to supporting a healthy pregnancy, progesterone contributes to hormonal balance and affects many areas of life. Why is this hormone much more than a “pregnancy hormone” and how can you keep its level healthy?

They resemble the body’s own hormone estrogen in structure and are therefore considered a natural alternative to hormone therapy for menopausal symptoms, premenstrual syndrome (PMS) and other pathological conditions: phytoestrogens. What are they and how can you benefit from them?