Phytopharma Soja Kapsel

They resemble the body’s own hormone estrogen in structure and are therefore considered a natural alternative to hormone therapy for menopausal symptoms, premenstrual syndrome (PMS) and other pathological conditions: phytoestrogens. What are they and how can you benefit from them?

Phytosterols are natural compounds found in various plant foods and play an important role in regulating cholesterol levels in the body. But how do they work in our body and how are phytosterols used?

Spirulina is a superfood that more and more people incorporate into their daily routines to support their health. The blue-green microalga is rich in nutrients such as proteins, vitamins and minerals that can benefit the body in many ways. But what is special about Spirulina and how can it concretely promote health?