Phytopharma Vitamin B12 Lutschtablette

B vitamins play a central role for our bodies because they are involved in many vital processes such as energy production and nervous system function. This vitamin group includes several different compounds, each performing unique tasks and working closely together. Have you ever wondered what functions B vitamins perform in your body?

Vitamin B2 plays a central role in our metabolism: it is an indispensable component of coenzymes that our body needs for almost all processes and it also supports the body's detoxification. What else can this vitamin do and where is it found?

Constantly tired, unfocused, hands and feet tingling? A hidden vitamin B12 deficiency could be behind it — and often goes unnoticed for years. This vitamin is essential for nerves, blood formation and energy. But how can you ensure you get enough vitamin B12?