Po-Ho-Öl blau

Massage oil is an important component of any massage, as it helps to smooth the skin and facilitate the glide of the masseur's hands. But what types of massage oils are there and which should be chosen according to need and skin type?

Few plants combine tradition, flavour and healing power as impressively as elder. It is a true natural talent with cult status. What once was indispensable in every home pharmacy is enjoying a big comeback today as an immune booster and beauty tip. The plant has much more to offer than meets the eye. But how exactly can this versatile plant support your health naturally?

In our digital world, eye complaints are no longer uncommon. Whether due to long hours of screen work, allergies or environmental influences — our eyes are under constant strain every day. Eye drops can work wonders: they provide moisture, relieve irritation and protect the delicate surface of the eye. What are eye drops and what should be considered when using them?