PRIMéAL Spaghetti quinoa ail-persil

Spelt is currently experiencing a real boom and is no longer in the shadow of wheat: this robust grain delivers more valuable nutrients and is considered a good source of plant protein, silicon and iron. What exactly does spelt contain?

This garlic causes neither body nor breath odour and is very on-trend: it contains significantly more antioxidants than regular garlic, supports the heart and immune defences and helps prevent age-related vascular changes. What makes black garlic special?

It is the smallest, yet the most valuable part of the wheat grain: wheat germ. Due to its particularly high nutrient density and significant amounts of natural vitamin E, protein and fat, it can help alleviate many health problems. Why shouldn't this nutrient-packed bomb, unknown to many of us, be a regular part of our diet?