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Sea buckthorn, often called the “lemon of the North”, has far more to offer than its striking colour. The small, bitter-tart berries are true powerhouses used across many areas of health and beauty. But what makes this unassuming shrub so special and why should it have a place in your life?

This plant is an indispensable helper during the cold season: its healing power is used for colds and respiratory infections to stimulate the body’s own defences against viruses and bacteria. How does Echinacea work and how can you benefit from it?

The birch, a majestic tree species found in many parts of the world, has a fascinating history and a variety of uses. Beyond its aesthetic and ecological advantages, the birch also has significant health relevance. Its active compounds are used in various traditional medical systems and have beneficial effects on the human body. But how can the birch concretely contribute to well-being?