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Small, red and unassuming — yet behind acerola lies a health secret many would rather keep to themselves. The exotic fruit is said to be the ultimate remedy against fatigue, skin ageing and low mood at once. Its vitamin C content breaks all records and astonishes nutrition experts. But what makes acerola so special?

Maca, also called “Peruvian ginseng”, is a plant used for centuries in the Andes. Considered a genuine superfood, it is said to boost energy and endurance and to support hormonal balance. Maca is also receiving growing attention in the Western world, for example in dietary supplements and natural remedies. But how can maca enrich everyday life?

These bright red fruits are mostly known as tea or jam: rose hips. But they are much more than just a tasty food. Rose hips belong to wild roses and score with vitamin C, carotenoids, polyphenols and galactolipids, which help relieve symptoms of osteoarthritis. What does this native superfruit contain?