schmidt-nagel Phosphorus Globuli MK

As an organic sulfur compound, MSM is becoming increasingly popular in naturopathy and sports because it is said to have anti‑inflammatory, pain‑relieving and regeneration‑promoting properties. It is present in every cell and is thought to relieve joint pain, allergies and stress while strengthening defences. What is MSM and how can you benefit from it?

Vitamin K is an essential nutrient that plays an important role in blood coagulation and bone health. Although it is less known than other vitamins, it influences many vital processes in the body. Especially green leafy vegetables and certain oils are rich in vitamin K and contribute to a balanced diet. But do you know what other health benefits this vitamin offers?

Selenium is a small but important trace element that plays an essential role for health – from strengthening the immune system to protecting cells from damage. Despite its importance, adequate supply is not always guaranteed, as many people are affected by selenium deficiency. How can we ensure that our body receives enough of this vital mineral?