schmidt-nagel Sulfur Granulat 9 CH

As an organic sulfur compound, MSM is becoming increasingly popular in naturopathy and sports because it is said to have anti‑inflammatory, pain‑relieving and regeneration‑promoting properties. It is present in every cell and is thought to relieve joint pain, allergies and stress while strengthening defences. What is MSM and how can you benefit from it?

Unobtrusive in the kitchen cupboard yet a real multitasker: baking soda – also known as baking soda – surprises with a wide range of uses. Whether as a gentle cleaner, a natural aid for heartburn or a beauty tip – the white powder is a true everyday all-rounder. But exactly how does baking soda work, and why do so many people swear by its versatile properties?

Selenium is a small but important trace element that plays an essential role for health – from strengthening the immune system to protecting cells from damage. Despite its importance, adequate supply is not always guaranteed, as many people are affected by selenium deficiency. How can we ensure that our body receives enough of this vital mineral?