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What many do not say affects millions of people worldwide: an uncontrollable urge to urinate when laughing, a few drops when sneezing or the constant feeling of needing a toilet nearby. Incontinence is often kept secret, associated with shame and frustration, and can affect both physical and mental well‑being. How can symptoms be relieved and quality of life improved? 

When it comes to body care, feet are often neglected. But they need just as much attention and care as any other body part. Applying cream is an easy way to keep the skin on your feet healthy and well looked after. How do you choose the right foot cream?

Everyone knows it: a long day at the office, an intense workout or simply a hot summer day — and body odour appears. Deodorants are an essential part of daily body care because they help reduce or prevent unpleasant odours. What types of deodorants are there and what should you know about them?