VegiPearls SanAmino sport&power

Whether muscle growth, recovery or performance enhancement – amino acids are indispensable in the training routine of ambitious athletes. These tiny protein building blocks play a central role in almost all bodily processes that are decisive for sporting success. But which amino acids are particularly important, how do they act in the body – and when is the right time to take them?

This small berry with a big impact is taking the world by storm as the queen of superfoods: goji berries are said to strengthen the immune system and are considered an anti‑ageing powerhouse for health and beauty. Valued in traditional Chinese medicine for millennia, they have now found their way into modern diets. What’s inside them?

At first glance unassuming, yet an ancient secret of nature — psyllium seeds possess surprising powers that go far beyond their tiny size. They can gently cleanse the inside of the body, influence metabolism and even noticeably improve wellbeing. But what exactly lies behind this natural miracle that quietly changes so many lives?